Coping with a global pandemic has been new territory for all of us. The unknown is scary. Change is hard. To preserve public health, we’ve made drastic changes to work and daily life. And now—as we’ve learned to adapt –we are asked to change our behavior again. Therapists say all this can take a toll on our mental health. In these stressful times, KLCC’s Tiffany Eckert discovered, there is help out there.