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It's hard to keep your cool when life's little annoyances pile up. So channel all that rage into a kickboxing-intensive workout with these five hard-hitting, fast-paced songs. Strap on the gloves, get to the punching bag and blast the volume. It's time to get into fighting shape.

Mornings are hard enough to face when you're not trudging off to a world of cubicles and fluorescent lights. Just waking up presents a challenge. Try this playlist for those days when you need more than two cups of coffee just to summon the strength to walk out the door in the morning.

The Mexican actor and producer has revitalized Latin American cinema, and his movies have breathtaking soundtracks. He joins Alt.Latino to discuss his favorite artists, the music of his films and his own musical projects.

Few who've been following the Sugarland singer's career could deny her expressive range, but even she had never reveled in it quite this freely until now.

A massive storm battered more than 1,000 miles of coastline in western Alaska last weekend. In the village of Chevak, fishing boats have been destroyed - leading to worries about food insecurity.

Carbon credits for urban forests by a Seattle nonprofit recently got some of the highest prices ever. The buyer hopes it's the start of a new marketplace that will fetch more from smaller projects.

People in Florida are turning to the government for help after Hurricane Ian. But that's not an option for the many people who work as day laborers or in service industries on the Gulf Coast.

Police said the gates were unlocked but each only able to accommodate two people at a time as hundreds tried to flee. On Saturday, 125 people died and hundreds were hurt after police fired tear gas.

Days after Category 4 Hurricane Ian came ashore near the tony seaside community, residents are taking stock and trying to put their lives back together.

Ukraine's President Volodymyr Zelenskyy says the key railway hub is under his country's control. Russian forces had been using the rail lines to resupply their troops farther south in Ukraine.