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With darker days ahead after winding back our clocks, one strategy for better health is to align your daily habits, like sleep and meals, with your body's clock.

In the Spring of 2024, a young Palestinian woman, Leqaa Kordia, was arrested protesting outside Columbia University. She's the last Columbia protester still in detention.

NPR's Juana Summers speaks with Sharif Aly of the International Refugee Assistance Project about President Trump drastically slashing the number of refugees that can enter the U.S.

Israel has strengthened its security with a series of sweeping military victories in the past two years. It has also become far more isolated internationally, with no clear path ahead.

While no lawmakers in Washington are on the ballot, Tuesday's elections could have a big impact on the balance of power in the U.S.

President Trump is escalating boat strikes near Venezuela without ruling out hitting targets in the country. Lawmakers are warning the U.S. may be drifting toward war without a clear justification.

Tanzanian President Samia Suluhu Hassan sworn in for a second term amid disputed 98% win, deadly protests, and an information blackout.

The Trump administration says it will restart SNAP benefits, but will pay out only half the normal amount. But private and other public resources have been available for families needing assistance.

In the Garden State, there's an unusual public school holiday between Halloween and Thanksgiving known as Jersey Week.

A new lawsuit argues the latest changes to Public Service Loan Forgiveness could exclude public servants whose organizations have resisted President Trump's policies.