Self-Care and Taking Care In The Time of COVID-19

Mar 25, 2020

Ryan Scott, PhD & Director of Vista Counseling
Credit Vista Counseling

I don’t think I’m alone in admitting that these last few weeks have been rough. My moods swing from focused and productive, to sheer panic. So, I phoned a friend.

Ryan Scott is a licensed psychologist and the director of Vista Counseling, located in Eugene, Bend and Portland. Those waves of anxiety? Scott says it’s to be expected.

Vista Counseling is an underwriter on KLCC. Their entire practice recently moved to video-therapy and is providing the online resource “Connection During Coronavirus.”